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Recoverite ClayFlex™ Ice/Heat Discs work as ice/heat application for any kind of muscular trauma, injury, or treatment of ongoing conditions such as arthritis. These ice/heat discs are designed to fit into the smaller problem areas such as ankles and knees.
These discs are designed to be either frozen in your freezer, or heated using a microwave, in order to transfer of heat or ice to your body with maximum efficiency.