Don’t miss the start line – How to boost your sports performance

Don’t miss the start line – How to boost your sports performance

Athletes are driven by performance, whether that is in a race or on the field. But what is not recognised is the work they do to get to the start line, and how many people don’t make it.

Performance at an optimal level is often characterised by being the fastest or scoring the most. However, achieving this requires getting the most out of your training and executing your recovery to train and perform at your best day in day out. This is where Recoverite, and their range of compression and Ice/Heat products come into action. They help boost your training, performance, warmup and recovery, as well as manage injury.

Training

Getting the most out of your training can be tough. Some days you are tired, some days you are sore and some you just feel like your body can’t do what you want it to do. With recoverite compression and heat application, you can achieve the following in training preparedness without wasting any excess energy:

-        Increased body temperature, metabolic reactions and blood flow to active muscles

-        Activation of Key Muscle contraction, strength and power

-        Mobilisation of key joints and ranges of motion.

 These benefits will allow you to train harder for longer and get the most out of your training every day.Recoverite will help you feel less tired, more energetic, leaving you more confident with your body and sports performance.  

Injury 

Injuries can strike at any time without warning and can ruin months and even years of rigorous training and preparation. However with the new technology from Recoverite, the risk of injury can be minimised and recovery duration reduced.

As explained, the use of compression and heat application primes the body for exercise and helps prevent injury. But how can Recoverite help if we do get injured? This is where RICE comes into play: Rest, Ice, Compression and Elevation. It is the gold standard in injury treatment. This treatment is also the core principle of Recoverite’s compression wear and ice application. Recoverite has developed an easy, cost effective, hassle free product that will decrease pain, swelling, inflammation, reduce internal bleeding of soft tissue and increase the rate of muscular repair. This will allow you to be ready to go again quicker and easier than ever before.

Recovery

Work ethic and application to training and recovery is often what distinguishes a good athlete from a great athlete. Attention to all aspects of training including recovery is critical for producing consistent high level performances.Every element of Recoverite is designed to heighten recovery application and decrease recovery times.

 

Compression

Heat 

Ice 

  • Temperature regulation
  • Reductions in lactic acid,
  • Minimisation of muscle oscillation
  • Reduction in inflammation and swelling
  • Improved fatigue resistance
  • Enhanced blood vessel definition
  • Enhance muscle adaptation
  • Limits muscle atrophy
  • Reduces the impact of DOMS
  • Reduce cell necrosis
  • Slow cell metabolism and nerve conduction
  • Assist in removal of lactic acid

 

Training, injury management and recovery are all factors that contribute to whether or not you make that start line and if you are ready when you do. You can count on Recoverite to get you there every time. Don’t miss the start line. Get the most out of your workout. Choose Recoverite!

Email contact@recoverite.com.au for more information and to join Adelaide United FC and Blackburn Rovers FC in getting the most out of your workout with Recoverite.